©Copyright 2016 Ocean Odyssey Inland

a division of Batten Enterprises INC.

All Rights Reserved

 

 Updated June 2016

Alberta

Whitefish are olive-green to blue on the back, with silvery sides. They have a small mouth below a rounded snout, and a deeply forked tail. They are mostly found in larger lakes in Alberta, where they prefer deep, cool water.

Northern Pike or Jackfish are long, slender fish with sharp, backward-slanting teeth, duck-like jaws and a long, flat head. The back and sides are predominantly dark green to olive-green, with yellow to white spots. They prefers shallow, weedy clear waters in lakes and marshes, but also inhabits slow streams.

Pickerel or Walleye are the largest members of the perch family. They have two distinct fins present on the back, the first featuring large spines. They are found in lakes and rivers throughout Alberta, except in the foothills and mountains. Walleye are incorrectly referred to as pickerel, but true pickerel are members of the pike family and live in eastern Canada.

4 ozPortion 

Calories 

Protein 

Total Fat 

Saturated Fat 

Poly-unsaturated Fat 

DHA 

EPA 

Cholesterol 

Omega3 

Sodium 

Potassium 

4oz or

113 g

87 

19.1g 

1.2 g 

0.3 g 

0.6 g

0.33 g

0.12 g

86 mg 

0.4 mg 

51 mg 

561 mg 

4 ozPortion 

Calories 

Protein 

Total Fat 

Saturated Fat 

Poly-unsaturated Fat 

DHA 

EPA 

Cholesterol 

Omega3 

Sodium 

Potassium 

4oz or

113 g

 107

24 g

1.5 g 

0.3 g 

0.3 g 

1.5 g 

0.12 g 

57 mg 

35 mg 

270 mg 

For more Information See:

4 ozPortion 

Calories 

Protein 

Total Fat 

Saturated Fat 

Poly-unsaturated Fat 

DHA 

EPA 

Cholesterol 

Omega3 

Sodium 

Potassium 

4oz or

113 g

134 

19.1 g 

5.9 g 

0.9 g 

3.15 g

1.35 g

0.45 g

48 mg 

1.4 mg 

51 mg 

441 mg 

For more Information See:

For more Information See:

Chrisal

Works on Microscopic Level for a Healthier, Safer, and Cleaner Environment

www.chrisal.ca

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